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BELLYDANCING
CLASS
May 6 & 7
Come
to Elk Creek Winery and experience American Tribal Style Bellydance!
It's sensual,earthy, rhythmic and fun!! Learn the fundamentals
of this strong and graceful dance and a choreography that
makes you feel like you have been dancing it for years. There
will also be conditioning designed to target the muscles bellydancers
use and yoga to tone,stretch and strengthen the femininity
in all of us. |
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Terrie
Markesberry-Bellydance Instructor
Currently, dancing with two troupes, Keshvar Project from
Cincinnati and The Hipsisters from Rabbit Hash, Kentucky.
Terrie teaches privately and at the Rabbit Hash Navel Academy.
Her intention is to bring grace, energy and strength to her
dance and teachings through expressive movement. She has been
dancing for only 4 years but, through experience, now possesses
a great understanding of the power of dance in the emotional,
physical and spiritual well being of an individual.
Carol Powell-yoga instructor
Practicing Ashtanga yoga now for 8 years, Carol brings a deeply
satisfying meaningfulness to this meditative practice. Yoga
and all the practices within, have become hugely applicable
in daily life for this instructor. Prior to yoga, Carol has
always had a mindful eye on the importance of physical activity
but her focus lies in the importance of emotional fitness
for a truely, holistic lifestyle. |
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| PACKAGES |
| $60 |
$160 |
$235 |
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- Class
- Lunch
- Dinner
- Breakfast
- Overnight
Stay at Elk Creek Hunt Club
- Wine
Tasting
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- Class
- Lunch
- Dinner
- Breakfast
- Overnight
Stay at Elk Creek Lodge or Inn
- Wine
Tasting
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Additional
person in room can take class for $85 |
Additional
person in room can take class for $85 |
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To
more information please contact
Rebekka Seigel
at (502) 484-0005
or
Click Here
to E-Mail us. |
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The itinterary
for the day is listed below. Please review before making reservations.
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Wednesday,
May 6, 2009
9:00-10:00
- Yoga
10:00-12:00 - Introduction to American Style Bellydance,
History,
fundamental moves
12:00-1:00 - Lunch
1:00-4:00 - Teach a choreographed dance
4:00-7:00 - Dinner
7:00-9:00 - Make-up, costuming, demonstration
Thursday, May 7th
9:00-10:00
- Yoga
10:00-11:30 - drills, bellydance exercise, practice
choreography and dance.
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Red Wines
