Elk Creek Vineyards Hours Contact Us Customer Care My Account
Shopping Cart & Check Out
Items: 0    Amount: $0.00
Fine Wine from the Great Commonwealth of Kentucky
Red Wines White Wines Calendar of Events Gift Shop Events Services Directions Lodging Gallery Cafe
 
Home » Events at Elk Creek Vineyards » Yoga Class

Restful Yoga Retreat
June 11& 12

Give yourself the gift of a Restful Yoga Retreat, a time for you to step out of busy-ness and take a jouney inward.

 

   Yoga Class

 

 

 

This retreat is for all yoga levels, beginners to advanced. You will learn Hatha Yoga (postures), breathing, deep relaxation, and mindfulness (the practice of being present). Come, enjoy, and experience health, growth, and awakening.

.

PACKAGES
$90 $205 $265
  • Class
  • Lunch
  • Class
  • Overnight Stay at Elk Creek Hunt Club
  • Wine Tasting
  • All Meals
  • Class
  • Overnight Stay at Elk Creek Lodge or Inn
  • Wine Tasting
  • All Meals
 

The itinerary for the class is listed below. Please review them before making reservations.

  Click To Make Reservations

 

For More Information Please contact
Rebekka Seigel at (502) 484-0005
or
Click Here to E-Mail us.
Day 1
Day 2

9:00 AM
Welcome Introduction to Yoga (History, Benefits)

9:30 AM - Noon
Yoga Instruction

Noon - 1:00 PM
Vegetarian Lunch

1:00 PM
Virtues (Yamas, Niyamas the foundation of Yoga)

2:00 PM
Indian Soft Walk or Meditation Walk

3:00 PM
Break

3:30 PM
Yoga

5:00 PM
Silent Dinner

6:00 PM
Reflection and Sharing

7:00 PM
Yoga Meets Dance

8:30 PM
Singing and Music (Bring your favorite songs, instrumet)

 

7:30 AM
Yoga

8:10 AM
Prayers, Meditation, Devotions

8:30 AM
Breakfast

9:30 AM
Yoga and Deep Relaxation

11:00 AM
Reflection and How to Take The Experience With You

 

 

 

 

 

 

 

 

 

 
   

 

 
 


Customer Care    |    Contact Us    |    Wine Links    |    Red Wines    |    White Wines    |    Kentucky Proud Wines    |    Wine Blog

Security | Safe SitePrivacy Protection Our Commitment to Our Customers We Are Kentucky Proud